One cup of Tablespoon shredded ramono cheese is around 109 grams and contains approximately 387 calories, 32 grams of protein, 27 grams of fat, and 4 grams of carbohydrates.
Tablespoon Shredded Ramono Cheese is a delightful addition to your culinary creations. Made from high-quality cow's milk, this Italian cheese boasts a rich, nutty flavor that enhances a variety of dishes. Perfect for pasta, salads, or as a topping on your favorite pizzas, its versatility shines in both traditional and modern cuisines. Packed with protein and calcium, it offers nutritional benefits, though it should be enjoyed in moderation due to its salt content. Elevate your meals with the bold taste of Tablespoon Shredded Ramono Cheese and bring a touch of Italy to your table!
Calories |
387 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27 g | 34% | |
Saturated Fat | 18 g | 90% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110 mg | 36% | |
Sodium | 1090 mg | 47% | |
Total Carbohydrates | 4 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 32 g | 64% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1090 mg | 83% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.