Nutrition Facts for Tablespoon parmesan cheese
Image of Tablespoon parmesan cheese

Tablespoon parmesan cheese

Item Rating: 37/100

One cup of Tablespoon parmesan cheese is around 237 grams and contains approximately 995 calories, 90 grams of protein, 66 grams of fat, and 9.5 grams of carbohydrates.

Tablespoon Parmesan Cheese is a finely grated, deliciously nutty cheese, crafted from high-quality cow's milk. Originating from Italy, this beloved ingredient is a staple in Italian cuisine, perfect for enhancing pasta dishes, salads, and soups. Rich in protein and calcium, Tablespoon Parmesan Cheese adds flavor while also providing essential nutrients. However, it's important to enjoy it in moderation, as it can be high in sodium. Elevate your meals with the authentic taste of Tablespoon Parmesan Cheese—where tradition meets flavor in every sprinkle!

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 995.2607
Total Fat 66.3507g 0%
Saturated Fat 42.654g 0%
Polyunsaturated Fat g
Cholesterol 189.5735mg 0%
Sodium 4028.436mg 0%
Total Carbohydrate 9.4787g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 90.0474g 0%
Vitamin D 0IU 0%
Calcium 2606.6351mg 0%
Iron 4.7393mg 0%
Potassium 331.7536mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 36.2%
Carbs: 3.8%