Tablespoon of walnuts
One cup of Tablespoon of walnuts is around 240 grams and contains approximately 1568 calories, 35 grams of protein, 154 grams of fat, and 32 grams of carbohydrates.
Tablespoon Of Walnuts is a nutritious powerhouse packed with omega-3 fatty acids, antioxidants, and essential vitamins. Originating from ancient Persia, these rich, earthy nuts add a delightful crunch to both sweet and savory dishes, from salads to baked goods. They are heart-healthy, supporting brain function and reducing inflammation, while also being a great source of protein and healthy fats. Whether sprinkled on your morning yogurt or blended into a creamy dressing, Tablespoon Of Walnuts not only enhances flavor but also boosts your wellness in every bite!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1567.9999 |
| Total Fat 153.6g | 0% |
| Saturated Fat 12.7999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 6.4001mg | 0% |
| Total Carbohydrate 31.9999g | 0% |
| Dietary Fiber 16.0001g | 0% |
| Total Sugars 3.1999g | |
| Protein 35.2001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 319.9999mg | 0% |
| Iron 6.4001mg | 0% |
| Potassium 1440mg | 0% |
Source of Calories