Tablespoon of thiusand island

Tablespoon of thiusand island

Condiment

Item Rating: 45/100

One cup of Tablespoon of thiusand island is around 245 grams and contains approximately 477.8 calories, 2.0 grams of protein, 27.7 grams of fat, and 59.0 grams of carbohydrates.

Tablespoon Of Thousand Island is a deliciously creamy dressing that brings together a delightful blend of mayonnaise, ketchup, sweet relish, and zesty spices. Originating from American cuisine, it's a popular choice for salads, sandwiches, and even seafood dishes. While it adds a burst of flavor, it's important to note that it's high in calories and fat, so moderation is key. However, you can enjoy its rich, tangy taste while also incorporating fresh veggies for a healthier twist. Perfect for those who crave a unique taste experience!

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477.8
calories
2.0
protein
59.0
carbohydrates
27.7
fat

Nutrition Information

1 cup (245g)
Calories
477.8
% Daily Value*
Total Fat 27.7 g 35%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 26.9 mg 8%
Sodium 2339.8 mg 101%
Total Carbohydrates 59.0 g 21%
Dietary Fiber 2.9 g 10%
Sugars 42.4 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 66.2 mg 5%
Iron 2.2 mg 12%
Potassium 494.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

47.8%
1.6%
50.5%
Fat: 249 cal (50.5%)
Protein: 8 cal (1.6%)
Carbs: 236 cal (47.8%)