Tablespoon of thiusand island

Tablespoon of thiusand island

Condiment

Item Rating: 35/100

1 serving (15 grams) contains 59 calories, 0.2 grams of protein, 5.3 grams of fat, and 2.7 grams of carbohydrates.

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944.0
calories
3.2
protein
43.2
carbohydrates
84.8
fat

Nutrition Information

1 cup (240g)
Calories
944.0
% Daily Value*
Total Fat 84.8 g 108%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1952.0 mg 84%
Total Carbohydrates 43.2 g 15%
Dietary Fiber 0 g 0%
Sugars 30.4 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 64.0 mg 4%
Iron 1.6 mg 8%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

18.2%
1.3%
80.4%
Fat: 763 cal (80.4%)
Protein: 12 cal (1.3%)
Carbs: 172 cal (18.2%)

About Tablespoon of thiusand island

A tablespoon of Thousand Island dressing is a creamy, flavorful condiment commonly used in American cuisine for salads, sandwiches, and as a dipping sauce. Originating in the early 20th century, it combines mayonnaise, ketchup, and sweet pickle relish, with possible additions like vinegar, mustard, or hard-boiled eggs for enhanced taste. While it is undoubtedly rich and tangy, its nutritional profile reflects its indulgent nature. A tablespoon typically contains around 60-80 calories, mostly from fat, alongside a small amount of sugar and sodium. While it can enhance the flavor of healthier dishes like salads, it should be used in moderation due to its relatively high fat and calorie content. Those seeking lighter options may look for reduced-fat or sugar-free varieties, but the full-flavored classic remains a beloved part of comfort food traditions.