Tablespoon of teriyaki sauce

Tablespoon of teriyaki sauce

Condiment

Item Rating: 52/100

One cup of Tablespoon of teriyaki sauce is around 236.6 grams and contains approximately 220.8 calories, 12.6 grams of protein, 1.6 grams of fat, and 39.4 grams of carbohydrates.

Tablespoon of Teriyaki Sauce is a savory blend that elevates your dishes with its rich, umami flavor. This delicious sauce originates from Japan, featuring a harmonious mix of soy sauce, sake, and sweet mirin. Each tablespoon is packed with essential nutrients, offering a touch of protein and antioxidants, while being low in calories. However, be mindful of its sodium content, as it can be high. Perfect for marinating meats, glazing vegetables, or adding a burst of flavor to stir-fries, this versatile sauce is a staple in Asian cuisine that brings a taste of the orient to your kitchen. Dive into the delicious world of teriyaki and discover a new favorite for your culinary creations!

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220.8
calories
12.6
protein
39.4
carbohydrates
1.6
fat

Nutrition Information

1 cup (236.6g)
Calories
220.8
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10883.1 mg 473%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 0 g 0%
Sugars 34.7 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.9%
22.7%
6.5%
Fat: 14 cal (6.5%)
Protein: 50 cal (22.7%)
Carbs: 157 cal (70.9%)