Tablespoon of soy sauce

Item Rating: 69/100

One cup of Tablespoon of soy sauce is around 237 grams and contains approximately 148 calories, 15 grams of protein, 0 grams of fat, and 15 grams of carbohydrates.

Tablespoon Of Soy Sauce is a savory, umami-rich condiment made from fermented soybeans, wheat, salt, and water. Originating from East Asia, it's a staple in cuisines like Japanese, Chinese, and Korean, enhancing dishes from sushi to stir-fries. While it adds depth and flavor, it’s essential to enjoy in moderation due to its high sodium content. With gluten-free options available, soy sauce can cater to various diets, bringing an irresistible taste to your favorite meals. Whether you're marinating, dipping, or sautéing, a tablespoon of soy sauce elevates every dish beautifully.

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	147.8676

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 12997.5662mg	0%
Total Carbohydrate 14.7868g	0%
Dietary Fiber 0g	0%
Total Sugars 0.8872g
Protein 14.7868g	0%

Vitamin D 0IU	0%
Calcium 59.1471mg	0%
Iron 2.9574mg	0%
Potassium 547.1103mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 50.0%

Carbs: 50.0%