One cup of Tablespoon of soy sauce is around 236.6 grams and contains approximately 147.9 calories, 14.8 grams of protein, 0 grams of fat, and 14.8 grams of carbohydrates.
Tablespoon Of Soy Sauce is a savory, umami-rich condiment made from fermented soybeans, wheat, salt, and water. Originating from East Asia, it's a staple in cuisines like Japanese, Chinese, and Korean, enhancing dishes from sushi to stir-fries. While it adds depth and flavor, it’s essential to enjoy in moderation due to its high sodium content. With gluten-free options available, soy sauce can cater to various diets, bringing an irresistible taste to your favorite meals. Whether you're marinating, dipping, or sautéing, a tablespoon of soy sauce elevates every dish beautifully.
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Nutrition Information
Calories |
147.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12997.6 mg | 565% | |
| Total Carbohydrates | 14.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.1 mg | 4% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 547.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
