Tablespoon of guac
Item Rating: 75/100
One cup of Tablespoon of guac is around 236 grams and contains approximately 362 calories, 4.7 grams of protein, 33 grams of fat, and 19 grams of carbohydrates.
Tablespoon Of Guac is a delicious, creamy blend of ripe avocados, zesty lime juice, fresh cilantro, and a touch of garlic and onion. Originating from Mexico, this versatile dip brings rich flavor to any dish. Packed with healthy fats, vitamins, and minerals, avocados promote heart health and boost energy. Plus, it’s a great source of dietary fiber. Whether enjoyed with tortilla chips, in a taco, or as a topping for your favorite salad, Tablespoon Of Guac offers a guilt-free indulgence that’s sure to elevate your culinary experience!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 361.6351 |
| Total Fat 33.0189g | 0% |
| Saturated Fat 4.717g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1336.4781mg | 0% |
| Total Carbohydrate 18.8679g | 0% |
| Dietary Fiber 14.1509g | 0% |
| Total Sugars 1.5724g | |
| Protein 4.717g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.6163mg | 0% |
| Iron 1.5724mg | 0% |
| Potassium 1100.629mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.9%
Protein: 4.8%
Carbs: 19.3%