Tablespoon of chia seeds
One cup of Tablespoon of chia seeds is around 240 grams and contains approximately 1160 calories, 40 grams of protein, 74 grams of fat, and 100 grams of carbohydrates.
Tablespoon Of Chia Seeds is a powerhouse of nutrition, packed with fiber, protein, omega-3 fatty acids, and essential minerals. Originating from ancient Aztec and Mayan cultures, these tiny seeds have been cherished for their health benefits for centuries. Chia seeds are known for their ability to absorb liquid, forming a gel-like consistency, making them a great addition to smoothies, puddings, or baked goods. Rich in antioxidants and promoting heart health, they support digestion and keep you feeling full longer. Elevate your meals with this versatile superfood and embrace a healthier lifestyle!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1159.9999 |
| Total Fat 73.9999g | 0% |
| Saturated Fat 7.9999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 19.9999mg | 0% |
| Total Carbohydrate 100.0001g | 0% |
| Dietary Fiber 82.0001g | 0% |
| Total Sugars 0g | |
| Protein 40.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1519.9999mg | 0% |
| Iron 19.9999mg | 0% |
| Potassium 1159.9999mg | 0% |
Source of Calories