1 serving (14 grams) contains 94 calories, 0.1 grams of protein, 10.0 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
1611.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 171.4 g | 219% | |
| Saturated Fat | 25.7 g | 128% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.7 mg | 28% | |
| Sodium | 1508.6 mg | 65% | |
| Total Carbohydrates | 1.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.3 mg | 2% | |
| Iron | 0 mg | 0% | |
| Potassium | 51.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tablespoon mayonaise
Tablespoon Mayonnaise is a creamy condiment traditionally made from oil, egg yolks, vinegar or lemon juice, and seasonings. Originating from French cuisine, mayonnaise has become a staple in global cooking, often used in salads, sandwiches, dips, and dressings. A single tablespoon typically contains around 90 calories, comprising primarily of fats, with small amounts of carbohydrates and protein. While it provides essential fatty acids and vitamin E, its high calorie and fat content may pose concerns for those monitoring their daily intake. Many commercially prepared options also contain added sugars and preservatives, making homemade versions a healthier alternative. Low-fat or reduced-calorie varieties are available for those seeking lighter options, but checking ingredient labels is important. Despite its indulgent profile, moderation is key when enjoying this versatile and flavorful topping.
