Tablespoon fancy mixed nuts

Tablespoon fancy mixed nuts

Snack

Item Rating: 74/100

1 serving (8 grams) contains 50 calories, 1.5 grams of protein, 4.5 grams of fat, and 2.0 grams of carbohydrates.

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1500
calories
45
protein
60
carbohydrates
135
fat

Nutrition Information

1 cup (240g)
Calories
1500
% Daily Value*
Total Fat 135 g 173%
Saturated Fat 15 g 75%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 60 g 21%
Dietary Fiber 15 g 53%
Sugars 15 g
protein 45 g 90%
Vitamin D 0 mcg 0%
Calcium 300 mg 23%
Iron 6 mg 33%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

14.7%
11.0%
74.3%
Fat: 1215 cal (74.3%)
Protein: 180 cal (11.0%)
Carbs: 240 cal (14.7%)

About Tablespoon fancy mixed nuts

Tablespoon Fancy Mixed Nuts are a premium blend of roasted almonds, cashews, pecans, Brazil nuts, and hazelnuts, offering a rich and satisfying snack or recipe ingredient. Inspired by the global appeal of nut varieties, this mix is a versatile addition to cuisines ranging from Mediterranean to Southeast Asian. Packed with heart-healthy unsaturated fats, protein, and essential nutrients like magnesium and vitamin E, these nuts provide energy and support overall wellness. Their natural oils and fiber contribute to satiety, making them an excellent choice for mindful snacking. While delicious and nourishing, they are calorie-dense, so moderation is recommended for those managing weight or calorie intake. Free from artificial ingredients, Tablespoon Fancy Mixed Nuts represent a wholesome choice for anyone seeking a natural, flavorful source of plant-based nutrition.