Table sugar
Item Rating: 47/100
One cup of Table sugar is around 200 grams and contains approximately 762 calories, 0 grams of protein, 0 grams of fat, and 200 grams of carbohydrates.
Table Sugar is a simple carbohydrate, primarily composed of sucrose, derived from sugarcane or sugar beets. This sweetener has been a staple in kitchens around the world, enhancing everything from baked goods to savory sauces. While it adds delightful flavor and provides a quick energy boost, excessive consumption can lead to health issues like obesity and diabetes. Moderation is key; balancing table sugar with a wholesome diet can satisfy your sweet tooth without compromising health. Enjoy it thoughtfully, and savor the sweetness in life!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 761.9048 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 200g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 200g | |
| Protein 0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%