Table spoon of white chocolate chips

Table spoon of white chocolate chips

Dessert

Item Rating: 29/100

1 serving (14 grams) contains 70 calories, 0.5 grams of protein, 4.5 grams of fat, and 8.0 grams of carbohydrates.

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1206.9
calories
8.6
protein
137.9
carbohydrates
77.6
fat

Nutrition Information

1 cup (241.4g)
Calories
1206.9
% Daily Value*
Total Fat 77.6 g 99%
Saturated Fat 43.1 g 215%
Polyunsaturated Fat 0 g
Cholesterol 34.5 mg 11%
Sodium 172.4 mg 7%
Total Carbohydrates 137.9 g 50%
Dietary Fiber 0 g 0%
Sugars 137.9 g
protein 8.6 g 17%
Vitamin D 0 mcg 0%
Calcium 172.4 mg 13%
Iron 0 mg 0%
Potassium 172.4 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

42.9%
2.7%
54.4%
Fat: 698 cal (54.4%)
Protein: 34 cal (2.7%)
Carbs: 551 cal (42.9%)

About Table spoon of white chocolate chips

A tablespoon of white chocolate chips is a small but flavorful indulgence often used in baking and dessert preparation. White chocolate, originating from European confectionery traditions, is crafted from cocoa butter, sugar, and milk solids without the inclusion of cocoa solids found in regular chocolate. These chips are creamy, sweet, and versatile, adding a smooth texture to cookies, muffins, and other treats. While white chocolate chips can provide a quick energy boost due to their sugar content, they lack significant amounts of fiber, protein, or essential vitamins. They are high in calories and fat, especially saturated fat, making moderation key in maintaining a balanced diet. Perfect for adding richness to recipes or enjoying as a small snack, their distinctive flavor complements a wide range of dishes from many cuisines. However, they should be consumed sparingly as part of a mindful approach to nutrition.