1 serving (14 grams) contains 70 calories, 0.5 grams of protein, 4.5 grams of fat, and 8.0 grams of carbohydrates.
Calories |
1206.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 77.6 g | 99% | |
Saturated Fat | 43.1 g | 215% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 34.5 mg | 11% | |
Sodium | 172.4 mg | 7% | |
Total Carbohydrates | 137.9 g | 50% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 137.9 g | ||
protein | 8.6 g | 17% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 172.4 mg | 13% | |
Iron | 0 mg | 0% | |
Potassium | 172.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A tablespoon of white chocolate chips is a small but flavorful indulgence often used in baking and dessert preparation. White chocolate, originating from European confectionery traditions, is crafted from cocoa butter, sugar, and milk solids without the inclusion of cocoa solids found in regular chocolate. These chips are creamy, sweet, and versatile, adding a smooth texture to cookies, muffins, and other treats. While white chocolate chips can provide a quick energy boost due to their sugar content, they lack significant amounts of fiber, protein, or essential vitamins. They are high in calories and fat, especially saturated fat, making moderation key in maintaining a balanced diet. Perfect for adding richness to recipes or enjoying as a small snack, their distinctive flavor complements a wide range of dishes from many cuisines. However, they should be consumed sparingly as part of a mindful approach to nutrition.