Table spoon of peanut butter
One cup of Table spoon of peanut butter is around 237 grams and contains approximately 1390 calories, 59 grams of protein, 118 grams of fat, and 52 grams of carbohydrates.
Table Spoon Of Peanut Butter is a creamy, nutty delight made from ground, roasted peanuts. Originating from the Americas, this versatile spread offers a rich source of protein and healthy fats, making it a staple in many diets. Packed with essential vitamins and minerals like magnesium and vitamin E, it's great for energy and heart health. However, be mindful of added sugars and oils in some brands. Whether slathered on toast, blended into smoothies, or enjoyed straight from the jar, it’s a delicious addition to your daily nutrition, satisfying cravings with every spoonful!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1389.9568 |
| Total Fat 118.2942g | 0% |
| Saturated Fat 22.1802g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1079.4346mg | 0% |
| Total Carbohydrate 51.7537g | 0% |
| Dietary Fiber 14.7868g | 0% |
| Total Sugars 22.1802g | |
| Protein 59.1471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 118.2942mg | 0% |
| Iron 4.436mg | 0% |
| Potassium 1759.6262mg | 0% |
Source of Calories