One cup of Table spoon of mozzrella is around 132 grams and contains approximately 336.0 calories, 24.8 grams of protein, 25.0 grams of fat, and 2.6 grams of carbohydrates.
Table Spoon Of Mozzrella is a delightful blend of creamy mozzarella cheese, fresh herbs, and a hint of olive oil. Originating from Italy, this staple ingredient brings a taste of Mediterranean cuisine right to your table. Packed with protein and calcium, it contributes to healthy bones and muscles, while its low-fat content makes it a guilt-free indulgence. Perfect as a topping for salads, pastas, or pizzas, Table Spoon Of Mozzrella adds a rich, flavorful twist to your favorite dishes, making it a versatile choice for any meal. Enjoy the freshness and health benefits in every spoonful!
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Nutrition Information
Calories |
336.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 14.7 g | 73% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88 mg | 29% | |
| Sodium | 702 mg | 30% | |
| Total Carbohydrates | 2.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 24.8 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 566 mg | 43% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
