1 serving (14 grams) contains 94 calories, 0.1 grams of protein, 10.0 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
1598.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 170.1 g | 218% | |
| Saturated Fat | 25.5 g | 127% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.0 mg | 28% | |
| Sodium | 1496.6 mg | 65% | |
| Total Carbohydrates | 1.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.0 mg | 2% | |
| Iron | 0 mg | 0% | |
| Potassium | 51.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Table spoon mayonaise
Table Spoon Mayonnaise is a creamy, rich condiment primarily made from oil, egg yolks, and vinegar or lemon juice. Native to French cuisine, its origins trace back to the 18th century, where it became a staple in European culinary traditions. Today, mayonnaise is widely used across global dishes, from sandwiches and salads to dips and marinades. Nutritionally, a tablespoon typically contains 90 calories, mostly from fat, with minimal protein and carbohydrates. While it provides beneficial fats, such as omega-6 fatty acids, its high calorie and saturated fat content make moderation crucial, especially for heart health or weight management. Some versions include added sugar or preservatives, so homemade or lighter alternatives may be preferred. Despite its indulgent profile, mayonnaise’s versatility makes it a beloved addition to countless recipes that enhance flavor and texture.
