Table spoon fresh salsa

Table spoon fresh salsa

Snack

Item Rating: 71/100

1 serving (15 grams) contains 4 calories, 0.1 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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63.1
calories
1.6
protein
15.8
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
63.1
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1419.6 mg 61%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 1.6 mg 8%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

90.8%
9.2%
0.0%
Fat: 0 cal (0.0%)
Protein: 6 cal (9.2%)
Carbs: 63 cal (90.8%)

About Table spoon fresh salsa

Table Spoon Fresh Salsa is a vibrant and flavorful condiment rooted in traditional Mexican cuisine, made with fresh, wholesome ingredients that bring a burst of zesty goodness to any dish. This salsa typically includes ripe tomatoes, crisp onions, spicy jalapeños, cilantro, zesty lime juice, and a pinch of salt. It is naturally low in calories and fat, while offering essential vitamins like vitamin C and antioxidants from the tomatoes and lime. The spiciness from jalapeños can help boost metabolism, and the fresh herbs add a dose of phytonutrients. Free from artificial preservatives and additives, this salsa is a healthy choice for enhancing the flavor of grilled meats, tacos, or as a refreshing dip for vegetables and chips. However, those watching their sodium intake should be mindful of added salt. Perfectly versatile, Table Spoon Fresh Salsa is a nutritious, guilt-free way to elevate any meal.