One cup of Tabe spoon guacamole is around 240 grams and contains approximately 366 calories, 4.0 grams of protein, 32.0 grams of fat, and 12 grams of carbohydrates.
Tabe Spoon Guacamole is a creamy, delicious blend of ripe avocados, zesty lime, and a touch of sea salt. Inspired by traditional Mexican cuisine, it's crafted from all-natural ingredients, bringing authentic flavor to your table. Packed with heart-healthy fats, fiber, and essential vitamins, this dip not only satisfies your cravings but also nourishes your body. Whether you enjoy it with tortilla chips, in tacos, or as a spread, Tabe Spoon Guacamole elevates any meal with its fresh taste and vibrant green goodness. Dive into the rich, colorful world of guacamole, and savor the healthy indulgence today!
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Nutrition Information
Calories |
366 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1432.0 mg | 62% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 700.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
