Nutrition Facts for Tabbouleh with quinoa
Image of Tabbouleh with quinoa

Tabbouleh with quinoa

Item Rating: 78/100

One cup of Tabbouleh with quinoa is around 240 grams and contains approximately 288 calories, 8 grams of protein, 9.6 grams of fat, and 48 grams of carbohydrates.

Tabbouleh With Quinoa is a refreshing twist on the classic Middle Eastern salad. Made with fluffy quinoa, parsley, tomatoes, mint, and a zesty dressing of lemon juice and olive oil, this vibrant dish is packed with protein and essential nutrients. Quinoa, a gluten-free grain, offers a complete protein source, while the fresh vegetables provide a wealth of vitamins and antioxidants. Perfect as a side dish or a light meal, Tabbouleh With Quinoa is not only delicious but also a healthy choice that promotes wellness and vitality. Enjoy this colorful, nutrient-rich salad that celebrates the flavors of the Mediterranean!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 288
Total Fat 9.6g 0%
Saturated Fat 1.6001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 319.9999mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 6.4001g 0%
Total Sugars 3.1999g
Protein 7.9999g 0%
Vitamin D 0IU 0%
Calcium 64.0001mg 0%
Iron 3.1999mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.8%
Protein: 10.3%
Carbs: 61.9%