One cup of Tabasco pepper is around 217 grams and contains approximately 26.0 calories, 2.8 grams of protein, 1.7 grams of fat, and 1.7 grams of carbohydrates.
Tabasco Pepper is a vibrant, fiery chili pepper known for its distinct heat and flavor. Originating from the lush landscapes of Mexico, these small, red peppers are the key ingredient in the world-famous Tabasco sauce. Packed with vitamins A and C, they can boost your immune system and enhance digestion. With a Scoville rating of 30,000 to 50,000, they bring an exciting kick to a variety of cuisines, from salsas to marinades. While they spice up your dishes, moderation is key, as too much heat can lead to digestive discomfort. Embrace the zesty warmth of Tabasco Pepper in your culinary adventures!
Calories |
26.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.7 g | 2% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1375.0 mg | 59% | |
Total Carbohydrates | 1.7 g | 0% | |
Dietary Fiber | 1.3 g | 4% | |
Sugars | 0.8 g | ||
protein | 2.8 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 1.5 mg | 8% | |
Potassium | 300.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.