1 serving (5 grams) contains 1 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.3 grams of carbohydrates.
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Nutrition Information
Calories |
66.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.1 mg | 0% | |
| Total Carbohydrates | 15.5 g | 5% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 12.6 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.6 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 571.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tabasco pepper
Tabasco peppers are small, bright red chili peppers originating from Mexico and widely known for their use in hot sauces, particularly Tabasco sauce. These peppers pack a bold, tangy heat with a Scoville rating ranging from 30,000 to 50,000, making them spicier than jalapeños but milder than habaneros. Rich in vitamins A and C and capsaicin, Tabasco peppers offer antioxidant and anti-inflammatory benefits, supporting immune health and metabolism. They are low in calories, fat-free, and contain small amounts of fiber, making them a healthy addition to diets when used in moderation. However, their intense spiciness can be a concern for individuals with heartburn or sensitive digestive systems. Commonly featured in Mexican, Cajun, and Creole cuisines, these vibrant peppers add depth and heat to sauces, marinades, and dishes, making them both a flavorful and nutritious choice for spice enthusiasts.
