Ta lespoon peanut butter

Ta lespoon peanut butter

Nut

Item Rating: 58/100

1 serving (16 grams) contains 94 calories, 4.0 grams of protein, 8.0 grams of fat, and 3.2 grams of carbohydrates.

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1410
calories
60
protein
48
carbohydrates
120
fat

Nutrition Information

1 cup (240g)
Calories
1410
% Daily Value*
Total Fat 120 g 153%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1095 mg 47%
Total Carbohydrates 48 g 17%
Dietary Fiber 12 g 42%
Sugars 22.5 g
protein 60 g 120%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 4.5 mg 25%
Potassium 1785 mg 37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

12.7%
15.9%
71.4%
Fat: 1080 cal (71.4%)
Protein: 240 cal (15.9%)
Carbs: 192 cal (12.7%)

About Ta lespoon peanut butter

Ta Lespoon Peanut Butter is a creamy spread crafted from high-quality roasted peanuts, delivering rich flavor and satisfying texture. Originating from traditional American cuisine, this pantry staple is known for its versatility, perfect for sandwiches, smoothies, or as a dip. Made with minimal ingredients, it typically includes peanuts, a pinch of salt, and, in some varieties, a touch of natural sweetener. Packed with protein, healthy fats, and essential nutrients like magnesium and vitamin E, it supports energy and muscle function. While it’s a nutrient-dense option, its calorie content and fat levels are best enjoyed in moderation, especially for those managing weight or cholesterol. Free from artificial preservatives, this peanut butter is an excellent choice for wholesome snacking and cooking. Whether paired with fruits or incorporated into recipes, Ta Lespoon Peanut Butter combines healthful benefits with indulgent flavor.