One cup of T goog cup vanilla yogurt is around 240 grams and contains approximately 140.0 calories, 7.5 grams of protein, 4.5 grams of fat, and 39 grams of carbohydrates.
T Goog Cup Vanilla Yogurt is a delightful blend of creamy richness and smooth texture, crafted from high-quality milk and infused with natural vanilla flavor. Originating from traditional dairy practices, this yogurt offers a delicious indulgence without the guilt. Packed with probiotics for gut health, it provides a good source of calcium and protein to fuel your day. Enjoy it as a wholesome snack, a perfect topping for your favorite desserts, or a nutritious base for smoothies. T Goog Cup Vanilla Yogurt – where taste meets wellness in every spoonful!
Log this food in SnapCalorie
Nutrition Information
Calories |
140.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.5 mg | 2% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 39 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.5 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 45 mcg | 225% | |
| Calcium | 285 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
