Szekely goulash

Item Rating: 68/100

One cup of Szekely goulash is around 240 grams and contains approximately 336 calories, 24 grams of protein, 19 grams of fat, and 19 grams of carbohydrates.

Szekely Goulash is a hearty dish hailing from Hungary, rich in flavor and tradition. This savory stew combines tender pieces of pork, tangy sauerkraut, and a medley of spices, including paprika, which brings warmth and depth. Often enriched with a dollop of sour cream, it offers a deliciously creamy twist. While it’s comfort food at its finest, the dish does have a high-fat content from the meat and cream. However, it's loaded with protein and fiber from the sauerkraut, making it a satisfying meal. Perfect for chilly days, Szekely Goulash is a delightful taste of Hungarian heritage!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 19.2g	0%
Saturated Fat 7.68g	0%
Polyunsaturated Fat g
Cholesterol 76.8mg	0%
Sodium 768mg	0%
Total Carbohydrate 19.2g	0%
Dietary Fiber 2.88g	0%
Total Sugars 4.8g
Protein 24g	0%

Vitamin D 0IU	0%
Calcium 57.6mg	0%
Iron 2.88mg	0%
Potassium 576mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 27.8%

Carbs: 22.2%