Szechuan white cut chicken

Szechuan white cut chicken

Dinner

Item Rating: 65/100

1 serving (200 grams) contains 320 calories, 25.0 grams of protein, 22.0 grams of fat, and 5.0 grams of carbohydrates.

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376.5
calories
29.4
protein
5.9
carbohydrates
25.9
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 25.9 g 33%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 941.2 mg 40%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

6.3%
31.4%
62.3%
Fat: 233 cal (62.3%)
Protein: 117 cal (31.4%)
Carbs: 23 cal (6.3%)

About Szechuan white cut chicken

Szechuan White Cut Chicken is a traditional Chinese dish known for its simplicity and bold flavors. Originating from the Sichuan region, this dish features poached chicken, typically served cold and sliced, accompanied by a flavorful dipping sauce made from soy sauce, chili oil, garlic, ginger, sesame, and Sichuan peppercorns. The chicken is cooked in a delicate broth, retaining its natural juiciness and tenderness. This dish is high in protein and low in carbohydrates, making it a lean and satisfying option. The inclusion of ginger and garlic offers potential anti-inflammatory and immune-boosting benefits, while Sichuan peppercorns aid digestion. However, the chili oil and soy sauce contribute sodium and fat, so moderation is key for those monitoring sodium intake. With its balance of nutrition and bold flavors, Szechuan White Cut Chicken is both a wholesome and indulgent choice for lovers of Chinese cuisine.