Szechuan string beans

Szechuan string beans

Appetizer

Item Rating: 73/100

1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.

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190.5
calories
4.8
protein
23.8
carbohydrates
9.5
fat

Nutrition Information

1 cup (238.1g)
Calories
190.5
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 793.7 mg 34%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 6.3 g 22%
Sugars 7.9 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

47.6%
9.6%
42.8%
Fat: 85 cal (42.8%)
Protein: 19 cal (9.6%)
Carbs: 95 cal (47.6%)

About Szechuan string beans

Szechuan String Beans are a vibrant Chinese dish originating from Sichuan cuisine, celebrated for its bold, spicy flavors. This savory recipe typically features crisp-tender green beans stir-fried with garlic, ginger, chili paste, and soy sauce, often enhanced with minced pork or tofu for added texture and richness. Cooked to perfection in high heat, the beans maintain their crunchy bite while absorbing the aromatic sauce. Packed with vitamins A, C, and K, green beans offer fiber, essential nutrients, and antioxidants that support digestion and overall health. The dish is relatively low in calories, though sodium levels can be high due to soy sauce—opt for low-sodium alternatives if desired. The addition of chili provides capsaicin, a compound known for its metabolism-boosting properties. Szechuan String Beans are a flavorful, nutrient-packed dish perfect for those seeking plant-based goodness with a kick.