Szechuan spicy noodles

Szechuan spicy noodles

Lunch

Item Rating: 62/100

1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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411.8
calories
9.4
protein
58.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1411.8 mg 61%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.1%
9.9%
28.0%
Fat: 106 cal (28.0%)
Protein: 37 cal (9.9%)
Carbs: 235 cal (62.1%)

About Szechuan spicy noodles

Szechuan Spicy Noodles are a flavorful dish inspired by the bold and fiery cuisine of China's Szechuan province. These noodles are typically stir-fried or tossed in a savory, spicy sauce made from Szechuan peppercorns, chili oil, garlic, soy sauce, and ginger. Mixed vegetables like bell peppers, scallions, and bok choy may complement the dish, while options for added proteins include chicken, beef, tofu, or shrimp. Known for their signature numbing heat, Szechuan Spicy Noodles offer an energizing kick to the palate. They provide a source of carbohydrates and, when paired with vegetables and lean proteins, can also contribute vitamins, fiber, and protein to your meal. However, the dish may contain high sodium levels and significant oil depending on preparation, so moderation is key for those watching their sodium or fat intake. Serve this vibrant dish hot for an unforgettable culinary experience.