Szechuan shrimp

Szechuan shrimp

Dinner

Item Rating: 66/100

1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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294.1
calories
29.4
protein
17.6
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 176.5 mg 58%
Sodium 1411.8 mg 61%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 94.1 mg 7%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

23.9%
40.0%
36.1%
Fat: 106 cal (36.1%)
Protein: 117 cal (40.0%)
Carbs: 70 cal (23.9%)

About Szechuan shrimp

Szechuan Shrimp is a bold and flavorful dish originating from the Sichuan province of China, celebrated for its fiery spices and vibrant taste. This dish features succulent shrimp stir-fried with a medley of vegetables like bell peppers and onions, coated in a spicy and tangy sauce made with ingredients such as garlic, ginger, chili paste, soy sauce, and vinegar. Packed with lean protein from shrimp, it serves as a nourishing option for supporting muscle health and energy. The vegetables provide essential vitamins, fiber, and antioxidants, contributing to overall wellness. However, due to the use of chili paste and soy sauce, Szechuan Shrimp can have a high sodium content, which may not be ideal for those monitoring their sodium intake. Enjoyed with moderation, this dish delivers a delightful balance of nutrition and intense flavor that captures the essence of authentic Szechuan cuisine.