1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 11.8 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Szechuan shredded beef
Szechuan Shredded Beef is a fiery stir-fry dish rooted in the bold flavors of Chinese Szechuan cuisine. Thinly sliced beef is marinated and wok-fried to achieve a tender yet crispy texture, then coated in a savory, spicy sauce featuring chili paste, garlic, ginger, and soy sauce, with a touch of sugar for balance. Accompanying ingredients often include shredded vegetables like carrots, bell peppers, and scallions, offering vibrant color and added crunch. Packed with protein from the beef, it provides essential nutrients like iron and B vitamins, while the inclusion of fresh vegetables adds fiber and antioxidants. However, this dish tends to be high in sodium and contains oil-heavy sauce, which may not suit low-sodium diets or those watching fat intake. Opting for reduced-sodium soy sauce and mild oil in preparation can make it a healthier choice while preserving its bold, satisfying flavors.
