Szechuan potato wedges

Szechuan potato wedges

Appetizer

Item Rating: 73/100

1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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394.3
calories
4.7
protein
55.2
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 630.9 mg 27%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 6.3 g 22%
Sugars 3.2 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.9 mg 10%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.8%
4.9%
37.2%
Fat: 142 cal (37.2%)
Protein: 18 cal (4.9%)
Carbs: 220 cal (57.8%)

About Szechuan potato wedges

Szechuan Potato Wedges are a flavorful twist on a classic side dish, inspired by the bold and spicy cuisine of China's Szechuan province. These wedges are made from fresh, hand-cut potatoes, seasoned with a blend of Szechuan-inspired spices, including garlic, chili, and peppercorns, for a fiery kick. Tossed in a light oil before baking or air frying, they achieve a perfectly crispy exterior and tender interior without the need for deep-frying. Rich in fiber and potassium from the potatoes, these wedges offer nutritional benefits while satisfying your craving for a savory snack. However, due to added sodium and oil in the seasoning, it's recommended to enjoy them in moderation as part of a balanced diet. Perfect as a bold side dish or spicy appetizer, Szechuan Potato Wedges bring international flair to your plate without sacrificing freshness or quality.