1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 5.7 g | ||
protein | 7.5 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 188.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Szechuan Noodles originate from the Sichuan province of China, renowned for its bold, spicy flavors. This dish typically features wheat-based noodles tossed with a fiery sauce made from chili paste, garlic, ginger, soy sauce, and Szechuan peppercorns, which impart a unique numbing sensation. Common additions include stir-fried vegetables, such as bell peppers and carrots, and proteins like chicken, tofu, or shrimp. While flavorful and satisfying, the dish can be high in sodium and oils, depending on the preparation. On the healthier side, Szechuan Noodles often include fiber-rich vegetables and lean proteins, making it a balanced choice in moderation. For a lighter option, opt for whole-grain noodles and reduced-sodium sauces.