1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Szechuan dumplings
Szechuan Dumplings are a flavorful dish from Chinese cuisine, specifically the Sichuan region, known for its bold and spicy flavors. These dumplings typically feature a filling of ground pork, minced garlic, ginger, scallions, and sometimes vegetables, all wrapped in a thin wheat-based skin. The dumplings are often steamed or boiled and served with a tangy, spicy sauce made from chili oil, soy sauce, vinegar, and garlic. Rich in protein from the pork and nutrients from the ginger and garlic, Szechuan Dumplings can provide essential vitamins and minerals. However, their healthfulness depends on preparation methods and portion sizes. Steamed or boiled versions are lower in fat than fried options, but the chili oil-based sauce can be high in sodium and processed oils. Enjoying them in moderation as part of a balanced diet makes them a flavorful treat without compromising health goals.
