1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
304.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.1 g | 12% | |
Saturated Fat | 2.0 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 30.4 g | 11% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 6.8 g | ||
protein | 20.3 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.8 mg | 2% | |
Iron | 1.7 mg | 9% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Szechuan Chicken is a flavorful dish inspired by the bold and spicy cuisine of China’s Sichuan province. It features tender chicken pieces stir-fried with vibrant vegetables such as bell peppers, broccoli, and onions, all coated in a savory, spicy sauce made with garlic, ginger, soy sauce, and chili paste. This meal delivers a tantalizing mix of heat, sweetness, and umami. Rich in protein from the chicken and nutrients from the vegetables, it offers a well-balanced profile for those looking to satisfy their taste buds while incorporating essential vitamins and minerals. However, the high sodium content from soy sauce and potential added sugars in the sauce may call for moderation, especially for those managing salt intake. Pairing it with steamed brown rice or quinoa can enhance its fiber and nutrient value while maintaining its satisfying complexity.