1 serving (217 grams) contains 228 calories, 15.4 grams of protein, 11.5 grams of fat, and 15.8 grams of carbohydrates.
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Nutrition Information
Calories |
227.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.5 g | 14% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 30.4 mg | 10% | |
| Sodium | 887.5 mg | 38% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 5.2 g | ||
| protein | 15.4 g | 30% | |
| Vitamin D | 8.7 mcg | 43% | |
| Calcium | 47.7 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 442.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Szechuan beef
Szechuan Beef is a bold and flavorful dish rooted in Chinese cuisine, specifically the Sichuan region, known for its spicy and aromatic cooking style. This savory entree features tender strips of beef stir-fried with a medley of vegetables such as bell peppers, onions, and sometimes carrots, all enveloped in a rich, spicy sauce made with soy sauce, garlic, ginger, and Sichuan peppercorns for a signature numbing heat. The dish offers a source of protein from the beef and vitamins from the vegetables, making it a balanced option in moderation. However, its high sodium content from soy sauce and potential added sugar in the sauce can make it a less healthy choice if consumed frequently or in large portions. Pairing it with brown rice or cauliflower rice can enhance its nutritional profile while tempering its richness.
