One cup of Szechawn chicken with egg fried rice is around 240 grams and contains approximately 440.0 calories, 20.0 grams of protein, 16.0 grams of fat, and 64.0 grams of carbohydrates.
Szechawn Chicken With Egg Fried Rice is a vibrant dish hailing from the flavorful landscapes of Sichuan cuisine. This tantalizing meal features tender chicken pieces marinated in a spicy, aromatic sauce made with garlic, ginger, and a medley of chilies, delivering a delightful kick. Served alongside fluffy egg fried rice, enriched with colorful vegetables and scrambled eggs, it’s both satisfying and nutritious. While the dish packs a punch with its spices, the protein from the chicken and the fiber from the veggies make it a balanced choice—simply indulge in this irresistible fusion of heat and flavor!
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Nutrition Information
Calories |
440.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
