Nutrition Facts for Syrup sponge cake
Image of Syrup sponge cake

Syrup sponge cake

Item Rating: 42/100

One cup of Syrup sponge cake is around 238 grams and contains approximately 833 calories, 12 grams of protein, 24 grams of fat, and 143 grams of carbohydrates.

Syrup Sponge Cake is a delightful treat that hails from British cuisine, often enjoyed at afternoon tea. This light and airy cake is crafted from simple ingredients like flour, eggs, sugar, and butter, with a rich, sweet syrup drizzled on top for a burst of flavor. While it satisfies your sweet tooth, it's important to enjoy in moderation, as it can be high in sugar and calories. However, the cake does offer a soft texture and comforting sweetness that makes it a beloved classic. Perfect for a special occasion or a cozy indulgence, Syrup Sponge Cake is sure to enchant your taste buds!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 833.3333
Total Fat 23.8095g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 142.8571g 0%
Dietary Fiber 2.381g 0%
Total Sugars 95.2381g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 5.7%
Carbs: 68.6%