1 serving (21 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
681.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 181.8 g | 66% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 181.8 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Syrup made from agave plants, commonly grown in Mexico, serves as a versatile natural sweetener. Known for its mild flavor and smooth texture, agave syrup is derived from the blue or green agave species through a refining process that converts plant starches into fructose. It is often used in beverages, baked goods, and desserts, particularly in Mexican and vegan cuisine. Agave syrup contains natural sugars and trace minerals but is primarily composed of fructose, which can impact blood sugar levels less drastically compared to traditional table sugar. However, its high fructose concentration may pose risks if consumed excessively, potentially burdening liver health. As a lower-glycemic alternative to other sweeteners, agave syrup is a popular choice for those seeking plant-based options. Moderation is key to incorporating this sweetener into a balanced diet while enjoying its unique flavor and texture.