Syrup-soaked cake

Syrup-soaked cake

Dessert

Item Rating: 40/100

1 serving (100 grams) contains 350 calories, 4.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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833.3
calories
9.5
protein
119.0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 476.2 mg 20%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 2.4 g 8%
Sugars 83.3 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

57.0%
4.5%
38.5%
Fat: 321 cal (38.5%)
Protein: 38 cal (4.5%)
Carbs: 476 cal (57.0%)

About Syrup-soaked cake

Syrup-Soaked Cake is a decadent dessert commonly found in Middle Eastern, Mediterranean, and Balkan cuisines. This sweet treat is typically made from simple ingredients like flour, semolina, sugar, yogurt, eggs, and baking powder, creating a soft, sponge-like texture. After baking, it's drenched in a luscious syrup of sugar, water, and lemon juice, which adds moisture and an irresistible sweetness. Variants may include flavors like rose water, orange blossom, or spices such as cinnamon. While the cake offers indulgent flavor and cultural richness, its high sugar content and refined carbohydrates make it a calorie-dense food with limited nutritional benefits. On the bright side, some recipes incorporate heart-healthy olive oil or protein-rich yogurt, which can slightly enhance its quality. Syrup-Soaked Cake is best enjoyed in moderation as a special treat, celebrating its cultural significance and satisfying sweetness.