1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 132.7 g | 48% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Syrovatkovy rohlik
Syrovatkovy Rohlik is a traditional Czech bakery item, known for its simple yet satisfying flavor. Typically shaped like a crescent roll, it’s made from a basic dough consisting of wheat flour, whey, yeast, milk, butter, and a touch of sugar and salt. Whey, a primary ingredient, enhances its nutritional profile by contributing protein and essential amino acids. This baked good originates from Czech cuisine, where it is enjoyed as a snack, breakfast staple, or accompaniment to hearty meals. On the health spectrum, Syrovatkovy Rohlik offers moderate protein content due to the inclusion of whey and milk, but it is high in carbohydrates and contains saturated fats from butter. While it provides quick energy, its nutritional balance makes it best consumed in moderation. As with most baked goods, it’s an indulgent treat rather than a daily dietary staple.
