Syrnyk
Item Rating: 54/100
One cup of Syrnyk is around 238 grams and contains approximately 595 calories, 24 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.
Syrnyk is a delightful Ukrainian cheesecake that combines creamy cottage cheese, eggs, and a touch of sugar, all nestled in a buttery crust. Traditionally enjoyed as a sweet dessert, this treat is known for its rich flavor and smooth texture. While it's indulgent, the primary ingredient—cottage cheese—provides a good source of protein and calcium, making it a more nutritious option than many other desserts. Often garnished with fruits or a dollop of sour cream, Syrnyk is a delicious blend of tradition and taste, perfect for any occasion!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 35.7143g | 0% |
| Saturated Fat 19.0476g | 0% |
| Cholesterol 119.0476mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 23.8095g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 357.1429mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 238.0952mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 15.7%
Carbs: 31.4%