1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
566.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 849.1 mg | 36% | |
Total Carbohydrates | 56.6 g | 20% | |
Dietary Fiber | 7.5 g | 26% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Syrian sandwich with chicken pieces and falafel is a flavorful fusion of Middle Eastern cuisine, combining tender, marinated chicken with crispy fried chickpea patties. Typically wrapped in soft, fresh pita or flatbread, it also includes ingredients like tahini, garlic sauce, fresh vegetables such as lettuce, tomatoes, and cucumbers, and occasionally pickles for added zest. Originating from the rich culinary traditions of Syria, this street-food favorite offers a balance of protein from the chicken and falafel, fiber from the veggies, and heart-healthy fats from tahini. While the sandwich provides nutritious elements, the falafel, if deep-fried, and any rich sauces can add extra calories and fats. Opting for baked falafel and lighter sauce portions can make this delicious meal a healthier choice. Perfect for lunch or dinner, it showcases the vibrant flavors of Middle Eastern culture in every bite.