1 serving (30 grams) contains 100 calories, 3.0 grams of protein, 1.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Syrian long breadsticks
Syrian Long Breadsticks, known as "Ka'ak," are crispy, golden breadsticks originating from Middle Eastern cuisine, particularly popular in Syria. Made from a simple dough of flour, water, yeast, sugar, and salt, these breadsticks are often enhanced with sesame seeds for added flavor and crunch. Light and airy on the inside with a satisfying exterior crunch, they make a versatile snack or accompaniment to meals. Nutritionally, Ka'ak is low in fat and calories, making it a healthier alternative to fried snacks. The fiber from sesame seeds adds a modest nutritional benefit, promoting digestion and heart health. However, their refined flour content means they lack whole-grain nutrients, and added sugar can contribute to spikes in blood sugar levels. While delightful in moderation, enjoying Syrian Long Breadsticks alongside nutrient-rich dips or spreads like hummus can enhance their health profile, making them both flavorful and a balanced part of your diet.
