Syrian fatyer

Item Rating: 63/100

One cup of Syrian fatyer is around 238 grams and contains approximately 595 calories, 12 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Syrian Fatyer is a delightful pastry from the heart of Syrian cuisine. These savory treats are made with a flaky dough, generously filled with ingredients like spinach, onions, and tangy cheeses, offering a burst of flavor in every bite. Originating from the Levant, they are often enjoyed as street food or a comforting snack. While they provide a satisfying crunch, it's important to enjoy them in moderation, as the dough can be rich. Packed with vegetables, Fatyer can be part of a balanced diet, giving you a taste of authentic Middle Eastern flavors combined with a touch of indulgence.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 23.8095mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 4.7619mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 8.7%

Carbs: 52.2%