1 serving (150 grams) contains 125 calories, 0.1 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
197.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.0 mg | 0% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 295.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Syrah red wine
Syrah, also known as Shiraz, is a bold, full-bodied red wine originating from France’s Rhône Valley, though it is now grown globally with notable production in Australia, the U.S., and South Africa. This wine is distinguished by its rich flavors of dark fruits like blackberry and plum, complemented by hints of pepper, smoke, and sometimes chocolate or spice. Nutritionally, Syrah contains antioxidants such as resveratrol, which may support heart health when consumed in moderation. However, like all alcoholic beverages, excessive intake can contribute to health risks such as liver damage or heightened calorie consumption, with approximately 120 calories per 5-ounce serving. Syrah pairs exceptionally well with hearty dishes like grilled meats, stews, and savory Mediterranean cuisine, enhancing the food's flavors with its robust character. Enjoy responsibly to savor its depth while maintaining a balanced lifestyle.
