Syggis skyr citron

Syggis skyr citron

Breakfast

Item Rating: 76/100

1 serving (150 grams) contains 100 calories, 11.0 grams of protein, 0.2 grams of fat, and 10.0 grams of carbohydrates.

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157.7
calories
17.4
protein
15.8
carbohydrates
0.3
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 12.6 g
protein 17.4 g 34%
Vitamin D 0 mcg 0%
Calcium 189.3 mg 14%
Iron 0.2 mg 1%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

46.6%
51.4%
2.0%
Fat: 2 cal (2.0%)
Protein: 69 cal (51.4%)
Carbs: 63 cal (46.6%)

About Syggis skyr citron

Syggis Skyr Citron is a creamy Icelandic-style yogurt infused with the bright, refreshing flavor of lemon. Originating from traditional Nordic cuisine, skyr is renowned for its thick texture and rich protein content. Made from skimmed milk and cultures, this product offers a low-fat alternative that’s both satisfying and nutritious. Each serving boasts high protein, low sugar, and calcium, making it an excellent choice for individuals seeking a balanced, nutrient-rich snack or breakfast option. The lemon adds a delightful tanginess to complement the mild flavor of skyr, providing a zesty boost that feels indulgent yet wholesome. Syggis Skyr Citron is free of artificial additives and preservatives, aligning with clean eating principles. However, those monitoring their sugar intake or prioritizing fat-based energy sources may wish to review the ingredient list for compatibility with their dietary goals. Experience Iceland's heritage with a twist of citrus in every spoonful!