1 serving (60 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 52.0 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 44.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Swwt and sour sauce
Sweet and sour sauce is a flavorful condiment commonly used in various cuisines, particularly Chinese cooking. Its signature taste is achieved by blending sugary and tangy ingredients, such as sugar or honey, vinegar, soy sauce, and ketchup, with optional additions of pineapple juice or fruit preserves for extra depth. Cornstarch is often used to thicken the sauce to its glossy consistency. While sweet and sour sauce adds a vibrant kick to dishes, its health aspects vary. The high sugar content can contribute to increased calorie intake, making it less ideal for those monitoring blood sugar or weight. On the other hand, when made with fresh ingredients and minimal additives, it can be a lighter option to enhance grilled or boiled foods. Homemade variations allow for better control over sweetness and sodium levels, making it easy to adapt to dietary preferences or needs.
