1 serving (50 grams) contains 120 calories, 22.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 3785.4 mg | 164% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 104.1 g | 208% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 1419.5 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Swiss viande sechee
Swiss Viande Séchée is a traditional air-dried beef specialty from Switzerland, particularly popular in the canton of Valais. Made from lean cuts of beef, the meat is carefully seasoned with salt and spices, then air-dried for weeks to achieve its distinctive flavor and tender texture. This delicacy is part of the Alpine culinary tradition and is often enjoyed thinly sliced, paired with rye bread, cheese, or fresh vegetables. Nutritionally, Viande Séchée is high in protein and low in fat, making it a healthy choice for those seeking lean sources of protein. It is also rich in essential minerals like iron and zinc. However, due to the curing process, it tends to have a higher sodium content, which may require consideration for those monitoring salt intake. Its minimal processing preserves a concentrated nutrient profile, ideal for athletes or outdoor enthusiasts seeking sustained energy.
