Swiss slice

Swiss slice

Dairy

Item Rating: 52/100

1 serving (28 grams) contains 106 calories, 7.5 grams of protein, 8.5 grams of fat, and 1.5 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
906.0
calories
64.1
protein
12.8
carbohydrates
72.6
fat

Nutrition Information

1 cup (239.3g)
Calories
906.0
% Daily Value*
Total Fat 72.6 g 93%
Saturated Fat 44.4 g 222%
Polyunsaturated Fat 0 g
Cholesterol 222.2 mg 74%
Sodium 461.5 mg 20%
Total Carbohydrates 12.8 g 4%
Dietary Fiber 0 g 0%
Sugars 4.3 g
protein 64.1 g 128%
Vitamin D 51.3 mcg 256%
Calcium 1880.3 mg 144%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.3%
26.7%
68.0%
Fat: 653 cal (68.0%)
Protein: 256 cal (26.7%)
Carbs: 51 cal (5.3%)

About Swiss slice

Swiss Slice is a flavorful cheese product originating from Switzerland, celebrated for its creamy texture and nutty taste. Made from cow’s milk, it is typically produced in the Alpine regions where traditional techniques ensure its unique character. Swiss cheese slices are a popular addition to sandwiches, burgers, or wraps, offering a mild and slightly sweet flavor profile. Nutritionally, Swiss Slice is a good source of protein and calcium, essential for maintaining strong bones and muscles. It also contains several B vitamins, supporting energy metabolism and nervous system health. However, it is relatively high in saturated fat and sodium, which should be consumed in moderation as part of a balanced diet. Its lower lactose content compared to other cheeses makes it a suitable option for individuals with mild lactose intolerance. Swiss Slice brings a touch of European heritage to meals, balancing traditional craftsmanship with nutritional value.