1 serving (28 grams) contains 120 calories, 1.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
1016.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 21.2 g | 106% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.4 mg | 14% | |
| Sodium | 593.2 mg | 25% | |
| Total Carbohydrates | 135.6 g | 49% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 93.2 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Swiss rolls
Swiss Rolls are a popular dessert originating from European baking traditions, known for their light texture and visually appealing spiral design. These treats typically consist of a soft, sponge cake layer rolled around a sweet filling, such as cream, jam, or chocolate. Often coated with a chocolate or sugar glaze, Swiss Rolls are widely enjoyed across various cuisines and are a staple in packaged snack foods globally. While Swiss Rolls deliver a quick dose of energy due to their high sugar and carbohydrate content, they are typically low in essential nutrients. They often contain added sugars, fats, and artificial flavors, making them a less healthy choice when consumed in large quantities. However, homemade or alternative versions can incorporate whole grains, fresh fruit fillings, or reduced sugar for a more nutritious spin. Moderation is key for enjoying Swiss Rolls as an occasional indulgence in a balanced diet.
