Swiss mushroom burger

Swiss mushroom burger

Dinner

Item Rating: 66/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.

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424.5
calories
23.6
protein
33.0
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 2.8 g 10%
Sugars 5.7 g
protein 23.6 g 47%
Vitamin D 18.9 mcg 94%
Calcium 188.7 mg 14%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

30.1%
21.5%
48.4%
Fat: 212 cal (48.4%)
Protein: 94 cal (21.5%)
Carbs: 132 cal (30.1%)

About Swiss mushroom burger

The Swiss Mushroom Burger is a savory sandwich that combines hearty flavors and indulgent textures. This classic dish, inspired by American cuisine with European flair, features a seasoned beef patty topped with melted Swiss cheese, sautéed mushrooms, and a soft bun. The rich, nutty flavor of Swiss cheese pairs perfectly with the earthy, umami taste of mushrooms, creating a comforting culinary experience. While the protein-rich beef provides essential nutrients like iron and zinc, and mushrooms add vitamins and antioxidants, the burger can also be high in saturated fats and sodium, especially with added cheese and sauces. Balance your meal by opting for a whole-grain bun or pairing it with fresh vegetables. Perfect for those seeking a blend of decadent and wholesome elements, this burger offers indulgence with an opportunity to make mindful adjustments.