1 serving (28 grams) contains 120 calories, 1.0 grams of protein, 2.5 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1016.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1440.7 mg | 62% | |
| Total Carbohydrates | 169.5 g | 61% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 93.2 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 678.0 mg | 52% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 1271.2 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Swiss miss
Swiss Miss is a popular brand of instant hot cocoa mix known for its rich, creamy taste. Originating from the United States, it draws inspiration from the cozy tradition of enjoying hot chocolate during winter months. The mix typically contains a blend of cocoa powder, sugar, and dairy ingredients, with some varieties including marshmallows or made for specific dietary needs, like sugar-free options. While Swiss Miss provides comfort and a source of warmth, its nutritional profile includes added sugars, which should be consumed in moderation. The calcium content from milk powder may contribute to bone health, but its overall health impact depends on the portion size and frequency of consumption. Offering convenience, it remains a nostalgic favorite for many chocolate lovers seeking a sweet treat or a quick beverage to savor during cooler seasons.
