Swiss cheese thin slice

Swiss cheese thin slice

Dairy

Item Rating: 52/100

1 serving (20 grams) contains 71 calories, 5.1 grams of protein, 5.8 grams of fat, and 0.4 grams of carbohydrates.

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855.4
calories
61.4
protein
4.8
carbohydrates
69.9
fat

Nutrition Information

1 cup (241.0g)
Calories
855.4
% Daily Value*
Total Fat 69.9 g 89%
Saturated Fat 44.6 g 223%
Polyunsaturated Fat 0 g
Cholesterol 216.9 mg 72%
Sodium 481.9 mg 20%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 61.4 g 122%
Vitamin D 72.3 mcg 361%
Calcium 2409.6 mg 185%
Iron 1.2 mg 6%
Potassium 241.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.1%
27.5%
70.4%
Fat: 629 cal (70.4%)
Protein: 245 cal (27.5%)
Carbs: 19 cal (2.1%)

About Swiss cheese thin slice

Swiss Cheese Thin Slice is a delicately cut version of the classic Swiss cheese, known for its mild, nutty flavor and distinctive holes formed during production. Originating from Switzerland, this cheese is made primarily from cow's milk and is rich in protein, calcium, and essential vitamins such as Vitamin B12. These nutrients contribute to bone health and energy production. Swiss cheese is a lower-sodium option compared to many other cheeses, making it a heart-friendly choice in moderation. However, its fat content, including saturated fats, should be considered for those monitoring their cholesterol levels or overall calorie intake. Swiss Cheese Thin Slice is a versatile addition to various cuisines, commonly found in European dishes, sandwiches, or as a topping for crackers and salads. Its flavor profile pairs well with savory ingredients, lending a balanced touch to any meal or snack.